Saint James Clinic
Sports Massage in Glasgow
Focused sports massage for active people - 60-mins £60 | Limited evening appointments available.
⭐ 4.7/5 on Google (85+ reviews)
Who It’s For
Who I Work With
I help active people dealing with:
Back and neck pain
Tight glutes and hamstrings
Gym-related strains and overload
Shoulder restriction
Postural tension
Persistent muscular pain and tightness
About
About Chris
With almost 10 years’ experience working with active individuals, Chris takes a structured, assessment-led and results-driven approach to sports massage.He focuses on restoring movement and reducing muscular pain, working with clients dealing with training-related strain, postural tension and ongoing tightness.Chris specialises in treating gym-related strain, muscular overload and performance-limiting tightness, delivering targeted hands-on treatment designed to support recovery and improve mobility.
About Bahos
Bahos is a qualified Private Sports & Soft Tissue Therapist with 5 years of combined education and practical experience in sports, fitness, and hands-on therapy in Glasgow.He completed 3 years of study in Sports & Fitness, Soft Tissue Therapy, and Sports Therapy, alongside building practical experience in gyms, football environments, home visits, and clinic settings.Bahos provides sports massage and mobility-focused treatment tailored to active individuals, athletes, and clients dealing with muscular tension, tightness, and restricted movement.His approach is professional, tailored, and focused on helping clients improve recovery, movement, and day-to-day comfort.
Based in Newton Place, Glasgow.
WHAT I TREAT
Common Areas I Treat
Targeted treatment for common muscular pain and training-related strain.
Neck, shoulder and upper back pain
Lower back and hip pain
Leg tightness, calf strain and Achilles issues
Desk-related tension and repetitive strain issues
Sports Massage in Glasgow
Saint James Clinic provides professional sports massage in Glasgow from our Newton Place clinic in Glasgow’s West End. We work with active individuals, gym-based clients, runners and desk-based professionals experiencing muscular tightness, restricted movement or training-related discomfort.Sports massage focuses on improving tissue quality, reducing muscular tension and supporting recovery between sessions. Whether you train regularly or are dealing with long-standing tightness, treatment is tailored to your movement patterns and current load rather than a fixed routine.Located on Newton Place in Glasgow’s West End, the clinic is easily accessible for clients across Finnieston, Partick, Kelvingrove and the wider Glasgow area.Appointments are 60 minutes and include assessment, hands-on treatment and clear post-session advice where appropriate.
Sessions
Treatment Options & Pricing
Each sports massage session begins with a brief assessment, followed by targeted hands-on treatment focused on restoring movement and reducing muscular pain.
60-minute full treatment session – £60
Includes assessment and targeted hands-on treatment.30-minute targeted session – £40
Focused treatment for one key area.Cupping therapy available
Performance
Structured Membership Options
Saint James Clinic offers structured membership options for clients who want consistent recovery and long-term performance support.Designed for those training regularly who value structure, accountability and priority access.
Performance Membership – £120/month
Limited to 18 active members to maintain availability. A waiting list operates when full.
1 × 60 minute sports massage
Integrated performance review
Personalised recovery guidance
Priority booking
Elite Performance – £245/month
Elite membership is limited to 8 active members to ensure focused delivery. When full, applications move to a waiting list.
2 × 60 minute sports massage
1 × 60 minute Performance & Nutrition Session
Personalised calorie & protein targets
Structured sample nutrition week (built once, refined quarterly)
Monthly accountability review
Body composition tracking
Priority booking
Reviews
Trusted by Clients in Glasgow
⭐ 4.7/5 on Google (85+ reviews)
⭐ ⭐ ⭐ ⭐ ⭐
I came here after hiking too much and got a very good sport massage to release some tensions in the muscles. Chris understood immediately what I needed and started right away.
⭐ ⭐ ⭐ ⭐ ⭐
Chris worked hard on my legs that had just done 1000 miles of cycling. It was uncomfortable at times but they needed it. Chris is skilled and knows his stuff.
Location
Find the Clinic
Saint James Clinic
9 Newton Place
Glasgow G3 7PR
Located just off Sauchiehall Street, with nearby on-street parking available.
what to expect
Frequently Asked Questions
Who is sports massage suitable for?
Suitable for gym-goers, runners, desk-based professionals and anyone experiencing muscular tension, stiffness or reduced mobility.Do I need to be an athlete?
No. Many clients attend for posture-related tightness, stress-related tension or general recovery.Will it be painful?
Treatment can feel intense in restricted areas, but pressure is always adjusted to your comfort level.What should I wear?
Comfortable gym clothing such as shorts is ideal. You will be given privacy to change before treatment begins.Where is the clinic based?
The clinic is located in Newton Place, Glasgow, with convenient access to local transport and nearby parking.How do I book?
Appointments are booked online. Evening and weekend availability is limited, so advance booking is recommended.What is your cancellation policy?
A minimum of 24 hours’ notice is required to reschedule or cancel an appointment.