The Saint James Clinic for Pain, Physiotherapy and Injury Rehabilitation was founded by Christopher (Chris) James, a skilled and experienced Sports Therapist and Personal Trainer with a passion for health, fitness and injury management, with qualifications in both Fitness, Health and Exercise and Sports HND, Sports and Exercise Science BSc and Physiotherapy MSc.
Chris has 9 years of clinical experience and has been helping patients with sporting and occupational injuries by providing specialised treatments to manage pain.
Based in Glasgow’s West End, The Saint James Clinic aims to deliver unique, bespoke, therapeutic appointments for clients. Helping them to better understand how the body should move to gain maximum benefit during exercise and how technique and body position impact when following a fitness program.
Following a tailored exercise program can help with body shape and athletic performance and also enhance emotional wellbeing by dealing with stress, depression or anxiety. It can assist in regulating sleep patterns and recovering homeostasis.
Sports massage, electrotherapy and injury management is used as part of physiotherapy to help patients recover from injury and achieve their fitness goals.