At Saint James Clinic of Physiotherapy in Glasgow, we understand the impact that elbow injuries can have on your daily life. Whether you’ve experienced a strain, sprain, or more serious injury like tennis elbow or golfer’s elbow, our team is here to help you understand, treat, and rehabilitate your condition.
Causes of Elbow Injuries: Elbow injuries can occur due to various reasons, including repetitive stress from overuse, sudden impacts, falls, or sports-related activities. Common conditions include tennis elbow, golfer’s elbow, elbow sprains, strains, and fractures.
Treatment Options: Upon assessment of your elbow injury, our experienced physiotherapists will develop a personalized treatment plan tailored to your specific needs. Treatment may include manual therapy, exercise rehabilitation, ultrasound therapy, or bracing to alleviate pain, reduce inflammation, and promote healing.
Rehabilitation Process: Rehabilitation is crucial for restoring strength, flexibility, and function to the affected elbow. Our physiotherapy team will guide you through a comprehensive rehabilitation program, incorporating therapeutic exercises, stretching, and strengthening techniques to gradually restore mobility and prevent future injuries.
Prevention Strategies: To prevent future elbow injuries, we’ll provide you with valuable education and guidance on proper ergonomics, biomechanics, and injury prevention strategies. By understanding how to protect your elbows during daily activities and sports, you can minimize the risk of re-injury and maintain optimal elbow health.
Book Your Consultation Today: Don’t let elbow pain hold you back from enjoying life to the fullest. If you’re experiencing discomfort or limited mobility in your elbow, book a consultation at Saint James Clinic of Physiotherapy in Glasgow today. Our dedicated team is committed to helping you recover from your injury and get back to doing the things you love.